Fish Oil Treats ADHD Better Than Ritalin
Fish oil improves the symptoms of attention deficit hyperactivity disorder (ADHD) without any of the side effects of drugs like Ritalin and Concerta -- and more effectively, a study by the University of Adelaide in Australia found.
When 130 children between the ages of 7 and 12 with ADHD were given fish oil capsules daily, behavior dramatically improved within three months. Further:
* After seven months, the children were not as restless and showed improvements at school
* Improvements in concentration and attention improved by one-third
* After 15 weeks, 30-40 percent of the children taking fish oil had improvements
* After 30 weeks, 40-50 percent improved
* Children taking placebo capsules were later switched to fish oil and subsequently also experienced improved behavior
Improvements were still being seen after the study ended, which suggests the fish oils may have long-term effects. When the researchers compared their results to studies of Ritalin and Concerta for ADHD, they found that fish oils were more effective.
ADHD drugs are known to carry serious side effects, including insomnia, changes in personality, cardiotoxicity, heart attack, stroke and even sudden death. In the UK, nine children have died after taking the drugs.
LINK 1
LINK 2
More on Fish Oil later...
Coconut Oil
***Weird, I always thought coconut oil was used for sun bathing, wrong again!
The Truth About Coconut Oil: Why it Got a Bad Rep When it’s Actually Good
Dr. Mercola
Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles.
Unfortunately, there is a widespread misconception that coconut oil is bad for you because it contains saturated fat. To really understand the benefits of coconut oil, I suggest you read Dr. Mary Enig and Sally Fallon’s article "The Truth About Saturated Fat" to first dispel any lingering notions you may have that all saturated fats are dangerous.
Fats are categorized as either short-, medium-, or long-chain depending on how many carbon molecules they contain. Close to two-thirds of the saturated fat in coconut oil is made up of medium-chain fatty acids, which have antimicrobial properties, are easily digested by the body for quick energy, and are beneficial to the immune system. Far from being dangerous, the saturated fat in coconut oil is actually health promoting.
So how could an oil that is so good for you have gotten such a bad reputation? The answer comes down to simple economics and politics. Based on some flawed studies performed over four decades ago, some of which used primarily hydrogenated coconut oils, a powerful anti-saturated fat movement began. Remember--hydrogenated oils are oils with trans-fatty acids, which have been altered from their original chemical composition and have been shown to raise cholesterol levels and lead to heart disease and other health problems. You should not consume hydrogenated oils, whether it is coconut or another vegetable oil.
Around this time the edible oil industry began to denounce all saturated fats and heavily promote polyunsaturated fats such as canola, soybean, safflower, corn, and other seed and nut oils. However, these oils easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. What is not commonly known is that these oils can actually cause aging, clotting, inflammation, cancer and weight gain.
Fortunately, coconut oil has begun to gain some positive media exposure as researchers realize its health-promoting qualities. However, coconut oil can vary widely in terms of the types of coconuts used, the manufacturing processes used to make the oil, and more, and all of these factors play a major role in the effectiveness of the oil.
Most commercial coconut oils are RBD (refined, bleached, and deodorized). RBD oils do contain the medium chain fatty acids, however they also contain chemicals used in processing.
I now highly recommend what is clearly the premier brand of virgin coconut oil in the United States, "Tropical Traditions." This virgin coconut oil is not only certified organic, but it also met all our other requirements, including no GMO ingredients, bleaching, deodorizing, refining or hydrogenation. "Tropical Traditions" also uses fresh coconuts (not "copra" or dried coconuts like most oils) that come from a rural region of the Philippines untainted by urban pollution.
So, whatever coconut oil you decide to use, make sure it is made from fresh, organic coconuts.
The Truth About Coconut Oil: Why it Got a Bad Rep When it’s Actually Good
Dr. Mercola
Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles.
Unfortunately, there is a widespread misconception that coconut oil is bad for you because it contains saturated fat. To really understand the benefits of coconut oil, I suggest you read Dr. Mary Enig and Sally Fallon’s article "The Truth About Saturated Fat" to first dispel any lingering notions you may have that all saturated fats are dangerous.
Fats are categorized as either short-, medium-, or long-chain depending on how many carbon molecules they contain. Close to two-thirds of the saturated fat in coconut oil is made up of medium-chain fatty acids, which have antimicrobial properties, are easily digested by the body for quick energy, and are beneficial to the immune system. Far from being dangerous, the saturated fat in coconut oil is actually health promoting.
So how could an oil that is so good for you have gotten such a bad reputation? The answer comes down to simple economics and politics. Based on some flawed studies performed over four decades ago, some of which used primarily hydrogenated coconut oils, a powerful anti-saturated fat movement began. Remember--hydrogenated oils are oils with trans-fatty acids, which have been altered from their original chemical composition and have been shown to raise cholesterol levels and lead to heart disease and other health problems. You should not consume hydrogenated oils, whether it is coconut or another vegetable oil.
Around this time the edible oil industry began to denounce all saturated fats and heavily promote polyunsaturated fats such as canola, soybean, safflower, corn, and other seed and nut oils. However, these oils easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. What is not commonly known is that these oils can actually cause aging, clotting, inflammation, cancer and weight gain.
Fortunately, coconut oil has begun to gain some positive media exposure as researchers realize its health-promoting qualities. However, coconut oil can vary widely in terms of the types of coconuts used, the manufacturing processes used to make the oil, and more, and all of these factors play a major role in the effectiveness of the oil.
Most commercial coconut oils are RBD (refined, bleached, and deodorized). RBD oils do contain the medium chain fatty acids, however they also contain chemicals used in processing.
I now highly recommend what is clearly the premier brand of virgin coconut oil in the United States, "Tropical Traditions." This virgin coconut oil is not only certified organic, but it also met all our other requirements, including no GMO ingredients, bleaching, deodorizing, refining or hydrogenation. "Tropical Traditions" also uses fresh coconuts (not "copra" or dried coconuts like most oils) that come from a rural region of the Philippines untainted by urban pollution.
So, whatever coconut oil you decide to use, make sure it is made from fresh, organic coconuts.
Flu Vaccine Ingredients
The flu vaccine is prepared from the fluids of chick embryos inoculated with a specific type(s) of influenza virus. The strains of flu virus in the vaccine are inactivated with formaldehyde and preserved with thimerosal, which is a mercury derivative.
• FORMALDEHYDE a colorless, toxic, potentially carcinogenic, water-soluble gas, CH2O, having a suffocating odor, usually derived from methyl alcohol by oxidation: used chiefly in aqueous solution, as a disinfectant and preservative, and in the manufacture of various resins and plastics.
• MERCURY a silver-white poisonous heavy metallic element that is liquid at ordinary temperatures and is used especially in batteries.
• ALUMINUM Cardiovascular toxicant, blood toxicant, respiratory toxicant
• POLYETHYLENE GLYCOL We know it as "Anti-Freeze"
• PHENOL Cardiovascular, Blood, gastrointestinal & Liver toxicant
• ANIMAL TISSUE & BLOOD
• ANIMAL VIRUSES
**I have never had a flu shot and I never will...
• FORMALDEHYDE a colorless, toxic, potentially carcinogenic, water-soluble gas, CH2O, having a suffocating odor, usually derived from methyl alcohol by oxidation: used chiefly in aqueous solution, as a disinfectant and preservative, and in the manufacture of various resins and plastics.
• MERCURY a silver-white poisonous heavy metallic element that is liquid at ordinary temperatures and is used especially in batteries.
• ALUMINUM Cardiovascular toxicant, blood toxicant, respiratory toxicant
• POLYETHYLENE GLYCOL We know it as "Anti-Freeze"
• PHENOL Cardiovascular, Blood, gastrointestinal & Liver toxicant
• ANIMAL TISSUE & BLOOD
• ANIMAL VIRUSES
**I have never had a flu shot and I never will...
5 Worst Foods
The Five Absolute Worst Foods You Can Eat
By Dr. Joseph Mercola
with Rachael Droege
There are no "bad" foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that I really can't see any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow.
* Doughnuts
Doughnuts are fried, full of sugar and white flour and most all varieties contain trans fat. Store-bought doughnuts are made up of about 35 percent to 40 percent trans fat.
An average doughnut will give you about 200 to 300 calories, mostly from sugar, and few other nutrients.
It's too bad that Americans view doughnuts as a breakfast food as, nutritionally speaking, eating a doughnut is one of the worst ways to start off your day. It will throw off your blood sugar and won't stay with you so you'll be hungry again soon. You are better off eating no breakfast at all, or better yet grabbing a quick glass of Whey Protein.
* Soda
One can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites. I can't think of any good reason to ever have it. The diet varieties are also problematic as they are filled with harmful artificial sweeteners like aspartame.
Studies have linked soda to osteoporosis, obesity, tooth decay and heart disease, yet the average American drinks an estimated 56 gallons of soft drinks each year. Plus, drinking all that sugar will likely suppress your appetite for healthy foods, which pave the way for nutrient deficiencies.
Soft drink consumption among children has almost doubled in the United States over the last decade, which is not surprising considering that most school hallways are lined with soda-filled vending machines.
Schools often make marketing deals with leading soft drink companies such as Coca-Cola from which they receive commissions--based on a percentage of sales at each school--and sometimes a lump-sum payment, in exchange for their students' health. School vending machines can increase the consumption of sweetened beverages by up to 50 or more cans of soda per student per year.
If you routinely drink soda--regular or diet--eliminating it from your diet is one of the simplest and most profound health improvements you can make.
* French Fries (and Nearly All Commercially Fried Foods)
Potatoes are bad enough when consumed in their raw state, as their simple sugars are rapidly converted to glucose that raises insulin levels and can devastate your health. But when they are cooked in trans fat at high temperatures, all sorts of interesting and very unpleasant things occur.
Anything that is fried, even vegetables, has the issue of trans fat and the potent cancer-causing substance acrylamide.
Foods that are fried in vegetable oils like canola, soybean, safflower, corn, and other seed and nut oils are particularly problematic. These polyunsaturated fats easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. They are also very susceptible to heat-induced damage from cooking. What is not commonly known is that these oils can actually cause aging, clotting, inflammation, cancer and weight gain.
It is theoretically possible to create a more "healthy" French fry if you cook it in a healthy fat like virgin coconut oil. Due to its high saturated fat content, coconut oil is extremely stable and is not damaged by the high temperatures of cooking. This is why coconut oil should be the only oil you use to cook with.
I am fond of telling patients that one French fry is worse for your health than one cigarette, so you may want to consider this before you order your next 'Biggie' order.
* Chips
Most commercial chips, and this includes corn chips, potato chips, tortilla chips, you name it, are high in trans fat. Fortunately, some companies have caught on to the recent media blitz about the dangers of trans fat and have started to produce chips without trans fat.
However, the high temperatures used to cook them will potentially cause the formation of carcinogenic substances like acrylamide, and this risk remains even if the trans fat is removed.
* Fried Non-Fish Seafood
This category represents the culmination of non-healthy aspects of food. Fried shrimp, clams, oysters, lobsters, and so on have all the issues of trans fat and acrylamide mentioned above, plus an added risk of mercury.
Seafood is loaded with toxic mercury and shellfish like shrimp and lobsters can be contaminated with parasites and resistant viruses that may not even be killed with high heat. These creatures, considered scavenger animals, consume foods that may be harmful for you.
Eating these foods gives you a quadruple dose of toxins--trans fat, acrylamide, mercury and possibly parasites or viruses--with every bite.
If you have a taste for seafood, there's an easy solution. It's best to avoid your local fish fry and try the only fish I now eat--the delicious wild red Alaskan salmon that was proven through independent lab testing to be free of harmful levels of mercury and other contaminants.
By Dr. Joseph Mercola
with Rachael Droege
There are no "bad" foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that I really can't see any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow.
* Doughnuts
Doughnuts are fried, full of sugar and white flour and most all varieties contain trans fat. Store-bought doughnuts are made up of about 35 percent to 40 percent trans fat.
An average doughnut will give you about 200 to 300 calories, mostly from sugar, and few other nutrients.
It's too bad that Americans view doughnuts as a breakfast food as, nutritionally speaking, eating a doughnut is one of the worst ways to start off your day. It will throw off your blood sugar and won't stay with you so you'll be hungry again soon. You are better off eating no breakfast at all, or better yet grabbing a quick glass of Whey Protein.
* Soda
One can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites. I can't think of any good reason to ever have it. The diet varieties are also problematic as they are filled with harmful artificial sweeteners like aspartame.
Studies have linked soda to osteoporosis, obesity, tooth decay and heart disease, yet the average American drinks an estimated 56 gallons of soft drinks each year. Plus, drinking all that sugar will likely suppress your appetite for healthy foods, which pave the way for nutrient deficiencies.
Soft drink consumption among children has almost doubled in the United States over the last decade, which is not surprising considering that most school hallways are lined with soda-filled vending machines.
Schools often make marketing deals with leading soft drink companies such as Coca-Cola from which they receive commissions--based on a percentage of sales at each school--and sometimes a lump-sum payment, in exchange for their students' health. School vending machines can increase the consumption of sweetened beverages by up to 50 or more cans of soda per student per year.
If you routinely drink soda--regular or diet--eliminating it from your diet is one of the simplest and most profound health improvements you can make.
* French Fries (and Nearly All Commercially Fried Foods)
Potatoes are bad enough when consumed in their raw state, as their simple sugars are rapidly converted to glucose that raises insulin levels and can devastate your health. But when they are cooked in trans fat at high temperatures, all sorts of interesting and very unpleasant things occur.
Anything that is fried, even vegetables, has the issue of trans fat and the potent cancer-causing substance acrylamide.
Foods that are fried in vegetable oils like canola, soybean, safflower, corn, and other seed and nut oils are particularly problematic. These polyunsaturated fats easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. They are also very susceptible to heat-induced damage from cooking. What is not commonly known is that these oils can actually cause aging, clotting, inflammation, cancer and weight gain.
It is theoretically possible to create a more "healthy" French fry if you cook it in a healthy fat like virgin coconut oil. Due to its high saturated fat content, coconut oil is extremely stable and is not damaged by the high temperatures of cooking. This is why coconut oil should be the only oil you use to cook with.
I am fond of telling patients that one French fry is worse for your health than one cigarette, so you may want to consider this before you order your next 'Biggie' order.
* Chips
Most commercial chips, and this includes corn chips, potato chips, tortilla chips, you name it, are high in trans fat. Fortunately, some companies have caught on to the recent media blitz about the dangers of trans fat and have started to produce chips without trans fat.
However, the high temperatures used to cook them will potentially cause the formation of carcinogenic substances like acrylamide, and this risk remains even if the trans fat is removed.
* Fried Non-Fish Seafood
This category represents the culmination of non-healthy aspects of food. Fried shrimp, clams, oysters, lobsters, and so on have all the issues of trans fat and acrylamide mentioned above, plus an added risk of mercury.
Seafood is loaded with toxic mercury and shellfish like shrimp and lobsters can be contaminated with parasites and resistant viruses that may not even be killed with high heat. These creatures, considered scavenger animals, consume foods that may be harmful for you.
Eating these foods gives you a quadruple dose of toxins--trans fat, acrylamide, mercury and possibly parasites or viruses--with every bite.
If you have a taste for seafood, there's an easy solution. It's best to avoid your local fish fry and try the only fish I now eat--the delicious wild red Alaskan salmon that was proven through independent lab testing to be free of harmful levels of mercury and other contaminants.
Interesting
15 Ways the Auto Industry Would Change
if it Operated Like Drug Companies
By Mike Adams
What would happen if you had to buy your car from a company that operated in the same way as the pharmaceutical industries? Mike Adams, the Health Ranger, came up with 15 unsettling changes that would occur.
Cost
* Your car would cost $4.5 million, a 30,000 percent markup over cost.
* The same car would be available in Canada or Mexico for less than $5,000.
Dealing with Competition
* Meanwhile, automakers would be lobbying Congress to outlaw bicycles and airplanes, just as the drug companies try to do with herbs and nutritional supplements.
* All auto imports would be banned. If you drove a Toyota down from Canada, you would be arrested.
* Car dealers would be bribed with money, free vacations, free food, and free cars by automobile sales representatives to push certain cars.
Safety
* Cars with no seatbelts, airbags, crumple zones, or other safety systems would be declared perfectly safe by the FDA, which would instead focus on the dangers of bicycles.
* Driver's ed programs would be cancelled nationwide, and people would be encouraged to buy new cars rather than repair damaged ones or avoid accidents in the first place.
* Safety tests showing that cars were dangerous would be buried, and scientists who produced such results would be prevented from ever conducting car safety tests ever again.
* After being sued by customers injured in the cars with no safety systems, automakers would further lobby Congress to pass laws protecting car companies against class-action lawsuits.
* Any federally mandated warnings about car safety problems would be printed in small type on a tiny label hidden under the driver's seat.
* Driving certain cars would cause side effects like loss of sex drive or full-body muscle pain the list is endless.
Advertising
* Car companies would heavily promote new models each year, which would be no different from the ones they were selling 30 years ago.
* Car companies would invent reasons for you to buy a dozen or more cars.
* Automobile advertising would be filled with pictures of happy, healthy, energetic drivers, but the cars would break down constantly, fail to perform as promised, and quickly stop working.
* Cars would be sold to you with extra features like a sunroof, air conditioning, or a navigational system, but when the car arrived none of these features would be included, just as drug companies exaggerate the "multiple health benefits" of their products.
_______________________
I JUST DISCOVERED THIS STUFF...IT'S DELICIOUS AND IT'S GOOD FOR YOU
BOLTHOUSE FARMS JUICES
_______________________
if it Operated Like Drug Companies
By Mike Adams
What would happen if you had to buy your car from a company that operated in the same way as the pharmaceutical industries? Mike Adams, the Health Ranger, came up with 15 unsettling changes that would occur.
Cost
* Your car would cost $4.5 million, a 30,000 percent markup over cost.
* The same car would be available in Canada or Mexico for less than $5,000.
Dealing with Competition
* Meanwhile, automakers would be lobbying Congress to outlaw bicycles and airplanes, just as the drug companies try to do with herbs and nutritional supplements.
* All auto imports would be banned. If you drove a Toyota down from Canada, you would be arrested.
* Car dealers would be bribed with money, free vacations, free food, and free cars by automobile sales representatives to push certain cars.
Safety
* Cars with no seatbelts, airbags, crumple zones, or other safety systems would be declared perfectly safe by the FDA, which would instead focus on the dangers of bicycles.
* Driver's ed programs would be cancelled nationwide, and people would be encouraged to buy new cars rather than repair damaged ones or avoid accidents in the first place.
* Safety tests showing that cars were dangerous would be buried, and scientists who produced such results would be prevented from ever conducting car safety tests ever again.
* After being sued by customers injured in the cars with no safety systems, automakers would further lobby Congress to pass laws protecting car companies against class-action lawsuits.
* Any federally mandated warnings about car safety problems would be printed in small type on a tiny label hidden under the driver's seat.
* Driving certain cars would cause side effects like loss of sex drive or full-body muscle pain the list is endless.
Advertising
* Car companies would heavily promote new models each year, which would be no different from the ones they were selling 30 years ago.
* Car companies would invent reasons for you to buy a dozen or more cars.
* Automobile advertising would be filled with pictures of happy, healthy, energetic drivers, but the cars would break down constantly, fail to perform as promised, and quickly stop working.
* Cars would be sold to you with extra features like a sunroof, air conditioning, or a navigational system, but when the car arrived none of these features would be included, just as drug companies exaggerate the "multiple health benefits" of their products.
_______________________
I JUST DISCOVERED THIS STUFF...IT'S DELICIOUS AND IT'S GOOD FOR YOU
BOLTHOUSE FARMS JUICES
_______________________
The Winsor Autopsies
Chiropractic Validated by Medical Research
By Dr. Lloyd Fielder
Since chiropractic’s inception in 1895 there has been an understanding of the crucial relationship between the integrity of the spinal column and the function of the nerve system as a whole and specifically the tissues and organs that they supply. The interrelatedness of the spine and nerve system, even way back then, was evident in its simplest of understandings.
It was this basic observation that led to the profession of chiropractic focusing on the function of the nerve system and how it is the main source for transmitting the inborn intelligence and information one requires to express their fullest health potential. In essence, to the degree one maintained a healthy nerve system, one free of interference and aberrant communication in relation to the spine, is to the degree one was able to express the fullest potential for life and health.
Chiropractors influence the function of the nerve system through the spine and spinal subsystems thereby allowing the body to increase its own inborn ability to sef-regulate and self-heal.
Why Don’t M.D.s Recognize the Importance of Nerve Function?
Fast forward 110 years later. I can’t tell you how many times I have a person in front of me to whom I explain these simple workings of the importance of nerve function in the role of their health. I know I am not the only chiropractor who hears this next line all too frequently, "Why didn’t my M.D. tell me that?"
My answer is usually something along the lines of, "Maybe they just simply don’t know and you should explain it to them." In truth I do not know the answer, but my best guess would be that these understandings were firstly and continue to be associated with chiropractic and chiropractors. Their biasness professionally is that chiropractic ideas have not come from any medical research or any allopathic physician and therefore are not valid.
Well fret no longer; thanks to a wonderful M.D. who spent many long hours in the lab we have results that support the basics of the chiropractic view of a life and death relationship between the nerves and the function of the organs as they relate to the spine.
Ladies and gentlemen, I present to you:
The Winsor Autopsies
Henry Winsor, a medical doctor in Haverford, Pennsylvania, asked the question:
"Chiropractors claim that by adjusting one vertebra, they can relieve stomach troubles and ulcers; by adjusting another, menstrual cramps; and by adjusting others conditions such as kidney diseases, constipation, heart disease, thyroid conditions, and lung disease may resolve–but how?"
Dr. Winsor decided to investigate this new science and art of healing, chiropractic.
Dissections
After graduating from medical school, Dr. Winsor was inspired by chiropractic and osteopathic literature to experiment. He planned to dissect human and animal cadavers to see if there was a relationship between any diseased internal organ discovered on autopsy and the vertebrae associated with the nerves that went to the organ. As he wrote:
"The object of these necropsies (dissections) was to determine whether any connection existed between minor curvatures of the spine, on the one hand, and diseased organs on the other; or whether the two were entirely independent of each other."
University Permission
The University of Pennsylvania gave Dr. Winsor permission to carry out his experiments. In a series of three studies he dissected a total of 75 human and 22 cat cadavers. The following are Dr. Winsor’s results:
"Two hundred twenty-one structures other than the spine were found diseased. Of these, 212 were observed to belong to the same sympathetic (nerve) segments as the vertebrae in curvature. Nine diseased organs belonged to different sympathetic segments from the vertebrae out of line.
These figures cannot be expected to exactly coincide ... for an organ may receive sympathetic filaments from several spinal segments and several organs may be supplied with sympathetic (nerve) filaments from the same spinal segments. In other words, there was nearly a 100 percent correlation between minor curvatures of the spine and diseases of the internal organs.
Diseases examined:
*Stomach Diseases
All nine cases of spinal misalignment in the mid-thoracic area (T5-T9) had stomach disease.
*Lung Disease
All 26 cases of lung disease had spinal misalignments in the upper thoracic spine.
*Liver Disease
All 13 cases of liver disease had misalignments in the mid thoracic (T5-T9)
*Gallstones
All five cases with gallstone disease had spinal misalignments in the mid thoracic.
*Pancreas
All three cases with pancreas disease had spinal misalignments in the mid thoracics.
*Spleen
All 11 cases with spleen diseases had spinal misalignments in the mid thoracics.
*Kidney
All 17 cases with kidney disease were out of alignment in the lower thoracics.
*Prostate and Bladder Disease
All eight cases with kidney, prostate and bladder disease had the lumbar (L2-L3) vertebrae misaligned
*Uterus
The two cases with the uterine conditions had the second lumbar misaligned.
*Heart Disease
All 20 cases with heart and pericardium conditions had the upper five thoracic vertebrae (T1-T5) misaligned.
Dr. Winsor’s results are published in The Medical Times, November 1921, and are found in any medical library.
That’s right, folks: 1921 !!!!!
_________________________________________
Modern Research Also Shows Benefits of Chiropractic
What is incredible is that there is much more research, a majority of it done in recent years, that shows the benefit of chiropractic care in many aspects of health such as the immune system. Wouldn’t you want to know that chiropractic care could allow your family’s immune systems to be as healthy as they are meant to be?
The latest research shows people without any symptoms at all who receive chiropractic care IMPROVE their health.
That means there is valid scientific documentation that as you incorporate chiropractic care into your lifestyle you continue to get healthier even if you don't have any current symptoms!
Now let me just acknowledge that many in our profession of chiropractic educate people to know that judging their health based upon symptoms is not wise and that even in the absence of symptoms someone can be quite sick. I am not disagreeing with that at all.
However, I am simply shifting the focus onto creating health, wellness and wholeness. We have no choice in that life is a continuous process that goes on with or without us. We do have a choice in either taking a passive and unaware role in the processes of creating a downward spiral of sickness and disease, or an informed and active one in creating an upward spiral of health and vitality. Which would you choose for yourself? How about for your child?
How Many of us Receive Chiropractic Care?
Our profession has been educating, talking about, asking, and sometimes pleading with people to get checked for nerve interference by a chiropractor for over 100 years. Over 85 years ago the medical community itself validated chiropractic’s reasoning with science.
Sadly to this day only 10 percent to 18 percent of our country’s population has gotten under some type of chiropractic care according to various statistics.
We continue to get sicker as a country that encompasses something like 5 percent of the world’s population, who consume around 60 percent of the world’s pharmaceuticals. This concept of better health through better drugs is not working and, more importantly, it is killing us. Conservatively speaking, the third leading cause of death in this country is the medical profession.
So whether you have a disease, an illness or symptoms, are without a symptom and want to create more health, or want to find out more about your body, the state of your spine, if you have nerve interference and more importantly how much or little you are expressing your health potential, you could benefit from a chiropractor.
Many of my colleagues across the country and world give health care classes, new patient orientations and speak to all sorts of groups. Please see the wonderful chiropractor locator and schedule yourself an appointment, or at the very least find out when the chiropractor nearest you is giving a talk about health, wellness and chiropractic as it relates to you and your family’s lives.
I promise you it is the greatest gift you can give yourself and your family, now that you have started to understand how the body actually works!
Reference:
Much of this article was modified from an original article from Tedd Koren, D.C.
All quotes from: Winsor, H. Sympathetic segmental disturbances -- II. The evidences of the association, in dissected cadavers, of visceral disease with vertebral deformities of the same sympathetic segments, The Medical Times, November 1921, pp./ 267-271
By Dr. Lloyd Fielder
Since chiropractic’s inception in 1895 there has been an understanding of the crucial relationship between the integrity of the spinal column and the function of the nerve system as a whole and specifically the tissues and organs that they supply. The interrelatedness of the spine and nerve system, even way back then, was evident in its simplest of understandings.
It was this basic observation that led to the profession of chiropractic focusing on the function of the nerve system and how it is the main source for transmitting the inborn intelligence and information one requires to express their fullest health potential. In essence, to the degree one maintained a healthy nerve system, one free of interference and aberrant communication in relation to the spine, is to the degree one was able to express the fullest potential for life and health.
Chiropractors influence the function of the nerve system through the spine and spinal subsystems thereby allowing the body to increase its own inborn ability to sef-regulate and self-heal.
Why Don’t M.D.s Recognize the Importance of Nerve Function?
Fast forward 110 years later. I can’t tell you how many times I have a person in front of me to whom I explain these simple workings of the importance of nerve function in the role of their health. I know I am not the only chiropractor who hears this next line all too frequently, "Why didn’t my M.D. tell me that?"
My answer is usually something along the lines of, "Maybe they just simply don’t know and you should explain it to them." In truth I do not know the answer, but my best guess would be that these understandings were firstly and continue to be associated with chiropractic and chiropractors. Their biasness professionally is that chiropractic ideas have not come from any medical research or any allopathic physician and therefore are not valid.
Well fret no longer; thanks to a wonderful M.D. who spent many long hours in the lab we have results that support the basics of the chiropractic view of a life and death relationship between the nerves and the function of the organs as they relate to the spine.
Ladies and gentlemen, I present to you:
The Winsor Autopsies
Henry Winsor, a medical doctor in Haverford, Pennsylvania, asked the question:
"Chiropractors claim that by adjusting one vertebra, they can relieve stomach troubles and ulcers; by adjusting another, menstrual cramps; and by adjusting others conditions such as kidney diseases, constipation, heart disease, thyroid conditions, and lung disease may resolve–but how?"
Dr. Winsor decided to investigate this new science and art of healing, chiropractic.
Dissections
After graduating from medical school, Dr. Winsor was inspired by chiropractic and osteopathic literature to experiment. He planned to dissect human and animal cadavers to see if there was a relationship between any diseased internal organ discovered on autopsy and the vertebrae associated with the nerves that went to the organ. As he wrote:
"The object of these necropsies (dissections) was to determine whether any connection existed between minor curvatures of the spine, on the one hand, and diseased organs on the other; or whether the two were entirely independent of each other."
University Permission
The University of Pennsylvania gave Dr. Winsor permission to carry out his experiments. In a series of three studies he dissected a total of 75 human and 22 cat cadavers. The following are Dr. Winsor’s results:
"Two hundred twenty-one structures other than the spine were found diseased. Of these, 212 were observed to belong to the same sympathetic (nerve) segments as the vertebrae in curvature. Nine diseased organs belonged to different sympathetic segments from the vertebrae out of line.
These figures cannot be expected to exactly coincide ... for an organ may receive sympathetic filaments from several spinal segments and several organs may be supplied with sympathetic (nerve) filaments from the same spinal segments. In other words, there was nearly a 100 percent correlation between minor curvatures of the spine and diseases of the internal organs.
Diseases examined:
*Stomach Diseases
All nine cases of spinal misalignment in the mid-thoracic area (T5-T9) had stomach disease.
*Lung Disease
All 26 cases of lung disease had spinal misalignments in the upper thoracic spine.
*Liver Disease
All 13 cases of liver disease had misalignments in the mid thoracic (T5-T9)
*Gallstones
All five cases with gallstone disease had spinal misalignments in the mid thoracic.
*Pancreas
All three cases with pancreas disease had spinal misalignments in the mid thoracics.
*Spleen
All 11 cases with spleen diseases had spinal misalignments in the mid thoracics.
*Kidney
All 17 cases with kidney disease were out of alignment in the lower thoracics.
*Prostate and Bladder Disease
All eight cases with kidney, prostate and bladder disease had the lumbar (L2-L3) vertebrae misaligned
*Uterus
The two cases with the uterine conditions had the second lumbar misaligned.
*Heart Disease
All 20 cases with heart and pericardium conditions had the upper five thoracic vertebrae (T1-T5) misaligned.
Dr. Winsor’s results are published in The Medical Times, November 1921, and are found in any medical library.
That’s right, folks: 1921 !!!!!
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Modern Research Also Shows Benefits of Chiropractic
What is incredible is that there is much more research, a majority of it done in recent years, that shows the benefit of chiropractic care in many aspects of health such as the immune system. Wouldn’t you want to know that chiropractic care could allow your family’s immune systems to be as healthy as they are meant to be?
The latest research shows people without any symptoms at all who receive chiropractic care IMPROVE their health.
That means there is valid scientific documentation that as you incorporate chiropractic care into your lifestyle you continue to get healthier even if you don't have any current symptoms!
Now let me just acknowledge that many in our profession of chiropractic educate people to know that judging their health based upon symptoms is not wise and that even in the absence of symptoms someone can be quite sick. I am not disagreeing with that at all.
However, I am simply shifting the focus onto creating health, wellness and wholeness. We have no choice in that life is a continuous process that goes on with or without us. We do have a choice in either taking a passive and unaware role in the processes of creating a downward spiral of sickness and disease, or an informed and active one in creating an upward spiral of health and vitality. Which would you choose for yourself? How about for your child?
How Many of us Receive Chiropractic Care?
Our profession has been educating, talking about, asking, and sometimes pleading with people to get checked for nerve interference by a chiropractor for over 100 years. Over 85 years ago the medical community itself validated chiropractic’s reasoning with science.
Sadly to this day only 10 percent to 18 percent of our country’s population has gotten under some type of chiropractic care according to various statistics.
We continue to get sicker as a country that encompasses something like 5 percent of the world’s population, who consume around 60 percent of the world’s pharmaceuticals. This concept of better health through better drugs is not working and, more importantly, it is killing us. Conservatively speaking, the third leading cause of death in this country is the medical profession.
So whether you have a disease, an illness or symptoms, are without a symptom and want to create more health, or want to find out more about your body, the state of your spine, if you have nerve interference and more importantly how much or little you are expressing your health potential, you could benefit from a chiropractor.
Many of my colleagues across the country and world give health care classes, new patient orientations and speak to all sorts of groups. Please see the wonderful chiropractor locator and schedule yourself an appointment, or at the very least find out when the chiropractor nearest you is giving a talk about health, wellness and chiropractic as it relates to you and your family’s lives.
I promise you it is the greatest gift you can give yourself and your family, now that you have started to understand how the body actually works!
Reference:
Much of this article was modified from an original article from Tedd Koren, D.C.
All quotes from: Winsor, H. Sympathetic segmental disturbances -- II. The evidences of the association, in dissected cadavers, of visceral disease with vertebral deformities of the same sympathetic segments, The Medical Times, November 1921, pp./ 267-271
Turn Your Power On!
By Dr. Ben Lerner
If a mechanic disassembled the parts of a car engine, could he reassemble the parts for the engine to function again? If a computer technician came to your house and disassembled your computer and reassembled the parts would it work again? Most would answer yes, of course, based on the talent of the technician.
What about your body? Do you believe that the top surgeon of the mayo clinic could disassemble the parts of the body, reassemble all of your organs and your body would re-animate itself into life?
The obvious answer is no. The more pertinent question would be, why is it possible that the unanimated parts of computers and a car engine can be disassembled and reassembled and the mechanical device function again however, the human body cannot? It is simple and yet complex. What separates the human body from a computer or a car is that the human body has this mysterious something that creates life and causes it to function.
The Mysterious Power of Life
Some call this mysterious something universal intelligence, some call it energy, and some are even willing to go out on a limb and call it God’s power. The fact is that this magnificent mysterious power causes the heart to beat, hair to grow and food to digest. That same power also allows you to read this article and interpret the information you are viewing on the page or computer screen.
Researchers at Boston’s Forsyth Institute and at Harvard University have taken a big step toward explaining this mysterious something. When an embryo consists of just four cells, they have found, an electric gradient starts switching on genes. It’s like a power switch is turned on that begins to animate you to life.
The study of embryological development shows that the brain is the very first organ to develop. The brain then sends creative power through the spinal cord and nerves to create every cell and organ in your body. From that moment on, that brain power flow continues to control all function and healing in the body for the rest of that person’s life. As a result, if there is any interference or damage to the spinal cord and nervous system, there will be an interruption with that life switching on power and your organs will begin to malfunction.
____________________________________________
Some Scientific Facts Behind the Spine:
1. While the body can go weeks without food, days without water and a few minutes without air, it cannot survive for a second without nerve (brain) supply. This is because the nerve supply is the literal life and power supply.
2. The brain and the immune system talk to each other and this process is essential for maintaining homeostasis (the balance of health).
3. The most extensive and physiologically most diverse component in the efferent nervous system is the sympathetic nervous system, which sends axons (nerves) to all parts of the body.
4. The primary and secondary lymphoid immune organs receive extensive sympathetic/noradrenergic innervation (nerve supply), including: Thymus, Spleen, Lymph Nodes, Tonsils, Bone Marrow and Mucosa-Associated Lymphoid Tissues (gut, bronchus, nasal).
5.The sympathetic nervous systeminnervates (CONTROLS) all lymphoid organs and catecholamines, the end products of SNS, control immune function.
By finding a Doctor of Chiropractic who is trained in the full correction and stabilization of the spine and nervous system, you not only remove pain, you restore:
1. The full communication between the brain and immune system
2. Full function of the sympathetic nervous system, which plays a role in controlling every part of the body
3. Immune organ activity, which includes maximum function of the lymph nodes, thymus, spleen, tonsils, bone marrow and associated tissues
The spine is the lifeline of the entire body. Certain chiropractors are trained to restore normal alignment and proper curvature to the whole spinal column. Seek a Doctor of Chiropractic who is capable of X-raying your spine and determining what it would take to create maximum correction.
This doctor should be able to not only adjust, but also give you rehabilitative in-office and home care procedures so that the correction can become more permanent. Following a course of care, this chiropractor must be able to re-X-ray you and show you improvements in the alignment of your spine as evidence that you are not only feeling well, you are getting well.
Following the corrective period, wellness care will be necessary to maintain these corrections and keep you maximally healthy and feeling your best for the rest of your life.
Chiropractors have spent 108 years researching and showing that in order for health to be restored, the brain and nerve power inside the body must be free of interference. Chiropractors align the spine so that there is no interference and the flow of power can regain control of your body. They also align your lifestyle so that how you live is more in-line with producing health.
Once your spinal cord and your lifestyle are in line, interference is removed and the power that animated your body can heal your body.
In today’s world, misalignment of the spine and nervous system is not only common, it is epidemic. Whether you are sick and trying to get well, or well and trying to stay that way, seek a chiropractor who recognizes that the power inside your body that created your body, is the power that heals your body. You are not doing all you can to get well and stay well if your power is not on!
If you don't believe that getting adjusted to take pressure off of your nervous system is important, remember this. Christopher Reeve cracked ONE BONE at the top of his spinal cord and his entire body stopped functioning.
If a mechanic disassembled the parts of a car engine, could he reassemble the parts for the engine to function again? If a computer technician came to your house and disassembled your computer and reassembled the parts would it work again? Most would answer yes, of course, based on the talent of the technician.
What about your body? Do you believe that the top surgeon of the mayo clinic could disassemble the parts of the body, reassemble all of your organs and your body would re-animate itself into life?
The obvious answer is no. The more pertinent question would be, why is it possible that the unanimated parts of computers and a car engine can be disassembled and reassembled and the mechanical device function again however, the human body cannot? It is simple and yet complex. What separates the human body from a computer or a car is that the human body has this mysterious something that creates life and causes it to function.
The Mysterious Power of Life
Some call this mysterious something universal intelligence, some call it energy, and some are even willing to go out on a limb and call it God’s power. The fact is that this magnificent mysterious power causes the heart to beat, hair to grow and food to digest. That same power also allows you to read this article and interpret the information you are viewing on the page or computer screen.
Researchers at Boston’s Forsyth Institute and at Harvard University have taken a big step toward explaining this mysterious something. When an embryo consists of just four cells, they have found, an electric gradient starts switching on genes. It’s like a power switch is turned on that begins to animate you to life.
The study of embryological development shows that the brain is the very first organ to develop. The brain then sends creative power through the spinal cord and nerves to create every cell and organ in your body. From that moment on, that brain power flow continues to control all function and healing in the body for the rest of that person’s life. As a result, if there is any interference or damage to the spinal cord and nervous system, there will be an interruption with that life switching on power and your organs will begin to malfunction.
____________________________________________
Some Scientific Facts Behind the Spine:
1. While the body can go weeks without food, days without water and a few minutes without air, it cannot survive for a second without nerve (brain) supply. This is because the nerve supply is the literal life and power supply.
2. The brain and the immune system talk to each other and this process is essential for maintaining homeostasis (the balance of health).
3. The most extensive and physiologically most diverse component in the efferent nervous system is the sympathetic nervous system, which sends axons (nerves) to all parts of the body.
4. The primary and secondary lymphoid immune organs receive extensive sympathetic/noradrenergic innervation (nerve supply), including: Thymus, Spleen, Lymph Nodes, Tonsils, Bone Marrow and Mucosa-Associated Lymphoid Tissues (gut, bronchus, nasal).
5.The sympathetic nervous systeminnervates (CONTROLS) all lymphoid organs and catecholamines, the end products of SNS, control immune function.
By finding a Doctor of Chiropractic who is trained in the full correction and stabilization of the spine and nervous system, you not only remove pain, you restore:
1. The full communication between the brain and immune system
2. Full function of the sympathetic nervous system, which plays a role in controlling every part of the body
3. Immune organ activity, which includes maximum function of the lymph nodes, thymus, spleen, tonsils, bone marrow and associated tissues
The spine is the lifeline of the entire body. Certain chiropractors are trained to restore normal alignment and proper curvature to the whole spinal column. Seek a Doctor of Chiropractic who is capable of X-raying your spine and determining what it would take to create maximum correction.
This doctor should be able to not only adjust, but also give you rehabilitative in-office and home care procedures so that the correction can become more permanent. Following a course of care, this chiropractor must be able to re-X-ray you and show you improvements in the alignment of your spine as evidence that you are not only feeling well, you are getting well.
Following the corrective period, wellness care will be necessary to maintain these corrections and keep you maximally healthy and feeling your best for the rest of your life.
Chiropractors have spent 108 years researching and showing that in order for health to be restored, the brain and nerve power inside the body must be free of interference. Chiropractors align the spine so that there is no interference and the flow of power can regain control of your body. They also align your lifestyle so that how you live is more in-line with producing health.
Once your spinal cord and your lifestyle are in line, interference is removed and the power that animated your body can heal your body.
In today’s world, misalignment of the spine and nervous system is not only common, it is epidemic. Whether you are sick and trying to get well, or well and trying to stay that way, seek a chiropractor who recognizes that the power inside your body that created your body, is the power that heals your body. You are not doing all you can to get well and stay well if your power is not on!
If you don't believe that getting adjusted to take pressure off of your nervous system is important, remember this. Christopher Reeve cracked ONE BONE at the top of his spinal cord and his entire body stopped functioning.
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